LATEST UPDATES:

ALL CLASSES ARE BACK TO NORMAL

WATCH OUT FOR THE 12 WEEK CHALLENGE TO A NEW YOU!

THE MEN’S HEALTH URBANATHON

African Boot Camp and Kettlebell training  is an alternate outdoor African Lifestyle Fitness philosophy focusing on mixing results based training with a fun but focused way of keeping fit and trim. All this done using the landscape we have here in Africa – Especially the Beach!

We have adopted the philosophy of doing training based on our everyday living. We add a complimentary regime that ensures that how you train is benefitting you in whatever it is you do. Mainstream gyms offer you one thing, we offer something different. With African Boot Camp you can train as hard as you want!

African Boot Camp allows you to achieve what you want by utlising varied techniques and tools. With a slow steady increase in the training, we deliver great results guaranteed. We deliver a trust based method of results that you know you can achieve.

The instructors all have the experience and certification of top grade sport and backgrounds to ensure you maximise your effort efficiently and effectively to make for a new and different way to keep fit.

African Boot Camp can be

• a complimentary and positive assistance in helping achieve goals in your sport or discipline
• definite improvements in core fitness and stability
• marked increases in overall cardiovascular fitness
• notable improvements in overall strength
• added flexibility

So to get started email us at info@africanbootcamp.com or call 0781662698 and we will offer you an introductory class free of charge! As easy as that! No equipment or tons of training gear!